Holding the Fort Abroad

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Episode 68

#68 Anchor Yourself in Fitness: How to embrace Daily Exercise - with Mylene Jalladeau

Published on: 31st March, 2025

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Episode 67

#67 How to improve communication for families living apart - with Kathleen Smith

Published on: 17th March, 2025

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Episode 66

#66 How to prepare for geographical separation: Tips for families with one parent about to live abroad - with Rhoda Bangerter

Published on: 3rd March, 2025

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Episode 65

#65 How to create psychological safety - with Elizabeth Vahey Smith

Published on: 17th February, 2025

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Episode 64

#64 How to improve Sleep Health For The Traveller And The Stressed - with Funke Afolabi-Brown

Published on: 3rd February, 2025

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About the Podcast

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Holding the Fort Abroad

The podcast for expats with travelling partners

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